I am a Registered Psychologist specializing in the treatment of Depression, Anxiety, ADHD, PTSD and Bipolar Disorder. I’ve conducted research at the University of Alberta, designing and testing the first treatment centre intended to treat children who have been sexually abused.

I believe that both actions and thoughts have an impact on the way individuals live their lives. I also believe that individuals can be made more aware of their thought process and behaviours to help them explore areas that may be affecting them

I completed my Master’s degree in counselling psychology at City University. I also completed two Bachelor degrees in Psychology and Organizational Studies with a specialization in human resources .My clinical experience is in assessment counselling where I have worked with clients struggling with depression, anxiety, addiction, Bipolar disorder, and other mental health issues. I have run group therapy workshops for PTSD and ADHD.

I am a Registered Psychologist specializing in the treatment of Depression, Anxiety, ADHD, PTSD a... Read More

I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I adapt my therapy approach to your specific needs, with a focus on making sure that you feel the payoff for your hard work. Maybe you feel like you’re not in control of your emotions, or you’re unable to explore more meaningful parts of your life because of fear or past experiences. We can work towards acceptance and building a sense of control. I can help to make sense of your experiences and better understand yourself, all while working on feeling better in the process.

I am a Registered Psychologist specializing in treating trauma and PTSD, grief and loss, ADHD, and emotion regulation challenges. I also support individuals with various other concerns including stress and anxiety, depression, relationship challenges, assertive communication, and boundary setting. My goal is to help you to feel less trapped and more confident in handling life’s challenges. Above all else, I offer a safe space for you to be understood and welcomed.

I believe that therapy should be sometimes fun, sometimes uncomfortable, and always rewarding. I ... Read More

I am a registered psychologist specializing in treating anxiety, depression, grief, and trauma. I completed my Masters of Arts in Counselling Psychology degree through Yorkville University. My approach to therapy includes collaborating with you to create achievable goals. You are the expert in your own life and my job is to support you to improve your mental wellbeing through non-judgemental listening and validation. I use a variety of evidence-based approaches including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Dialectical Behavioural Therapy (DBT), and Solution-Focused Therapy (SFT) to help you challenge negative thought patterns, change behaviour patterns, improve relationships with others, and heal from events of the past. My main focus is to create a strong therapeutic alliance that allows you to feel safe exploring new behaviours and old traumas.

I have worked in a variety of clinical settings and have learned from the experiences of every client I have encountered. I have experience running skills-focused groups for treatment of anxiety, depression, and trauma. I have worked with a variety of ages and am currently accepting clients 18 years and older.

I am a registered psychologist specializing in treating anxiety, depression, grief, and trauma. I... Read More